Common Gastrointestinal Disorders and How to Manage Them

Digestive problems can be uncomfortable and may interrupt our daily routines. 18% of Indian adults self- report having gastrointestinal problems, with men reporting a slightly advanced prevalence than women. Numerous people experience common gastrointestinal( GI) disorders that affect their stomach and intestines, leading to pain, bloating, and discomfort. The good news is that most of these conditions can be managed with the right care and treatment.

In this blog, let’s explore some of the most common GI disorders and how to treat them. Under the guidance of the best gastrointestinal surgeon in Bangalore, Dr. Bhushan Chittawadagi, you can receive the necessary care.

GERD happens when stomach acid flows back into the esophagus, causing heartburn and irritation. However, especially after meals, you might have GERD, If you often feel a burning sensation in your chest.

How to Manage GERD?

• Eat smaller meals and avoid lying down instantly after eating.
• Stay away from spicy, fatty, and acidic foods like citrus fruits.
• Elevate your head while sleeping.

If these tips don’t help, medications like antacids can relieve symptoms, and a specialist like Dr. Bhushan Chittawadagi can offer advanced treatment options.

IBS is a common condition that affects the large intestine, causing stomach cramps, bloating, and changes in bowel movements similar to diarrhea or constipation. Stress and certain foods can trigger or worsen symptoms.

How to Manage IBS?

• Track the foods that trigger symptoms and avoid them.
• Include further fiber in your diet.
• Practice stress management methods like yoga or meditation.

If symptoms persist, consult a GI specialist in Bangalore, such as Dr. Bhushan Chittawadagi, for expert guidance on medications or therapy.

Gallstones are hard deposits in the gallbladder and can cause severe abdominal pain. They’re frequently triggered by eating fatty meals or rapid weight loss.

How to Manage Gallstones?

• Eat a healthy, balanced diet.
• Avoid rapid weight loss.

If you experience severe pain or complications, visit Dr. Bhushan Chittawadagi to explore treatment options, including medicinal to dissolve gallstones or surgical procedures like laparoscopic cholecystectomy to remove the gallbladder.

Constipation occurs when bowel movements become infrequent or difficult to pass. It can be caused by a lack of fiber, dehydration, or a sedentary lifestyle.

How to Manage Constipation?

• Drink plenty of water and eat fiber-rich foods similar to fruits( like apples and pears), vegetables( like carrots and broccoli), and whole grains( like oats, barley, and brown rice).
• Incorporate legumes and beans( like lentils and chickpeas) into your meals.
• Stay active and engage in regular physical exercise.

If constipation continues, seek advice from a gastroenterologist for effective treatment options.

Peptic ulcers are sores that develop on the lining of the stomach, small intestine, or esophagus. They’re frequently caused by an infection with H. pylori bacteria or long-term use of anesthetics like ibuprofen.

How to Manage Peptic Ulcers?

• Avoid spicy foods, alcohol, and smoking, as these can worsen ulcers.
• Use medications as prescribed by your doctor to reduce stomach acid.
• A visit to Dr. Bhushan Chittawadagi, a trusted digestive system doctor in Bangalore, can assist in the diagnosis and treatment of ulcers effectively.

Gastrointestinal diseases can create discomfort, but they do not have to control your life. With proper care and lifestyle changes, most GI issues can be managed. If you’re dealing with symptoms that won’t go away, it’s important to seek expert advice.

Dr. Bhushan Chittawadagi, an experienced stomach doctor in Bangalore, can help diagnose and treat these conditions with a personalized path. Do not let digestive troubles slow you down — book an appointment today and take the first step towards better digestive health!